5 healthy ways to express your anger emotions

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5 Healthy Ways To Express Your Anger & Emotions
Feeling angry is not bad. And allowing ourselves to consciously express that anger is actually very healthy, both emotionally and physically. Pent-up anger makes us sick. Healthy expression is good....
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When Anger Scares You: How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways [John Lynch] on Amazon.com. *FREE* shipping on qualifying offers. Anger is a natural response that can be, if properly channeled, a powerful source of energy and motivation for growth. Some people...
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5 Ways To Stay Cool When Work Is Making You Angry - Forbes
Here are five ways to deal when work’s making you angry: Don’t Fight The Feeling – When anger arises, we’re often quick to respond by rationalizing, blaming others or trying desperately to ...
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