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5 Healthy Ways To Express Your Anger & Emotions
Feeling angry is not bad. And allowing ourselves to consciously express that anger is actually very healthy, both emotionally and physically. Pent-up anger makes us sick. Healthy expression is good....
Last update Sat, 27 Aug 2016 09:25:00 GMT Read More
When Anger Scares You: How to Overcome Your Fear of
When Anger Scares You: How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways [John Lynch] on Amazon.com. *FREE* shipping on qualifying offers. Anger is a natural response that can be, if properly channeled, a powerful source of energy and motivation for growth. Some people...
Last update Fri, 23 Nov 2018 00:18:00 GMT Read More
Learn How to Identify and Express your Feelings
This app was extremely user-friendly and provided many animated ways to guide you through your emotions. I love that it starts out with asking you to evaluate your mood on a sliding scale....
Last update Fri, 07 Dec 2018 13:01:00 GMT Read More
5 Ways To Stay Cool When Work Is Making You Angry - Forbes
Here are five ways to deal when work’s making you angry: Don’t Fight The Feeling – When anger arises, we’re often quick to respond by rationalizing, blaming others or trying desperately to ...
Last update Wed, 01 Jun 2016 06:58:00 GMT Read More